How to Relieve Constipation in Babies Quickly

How to Relieve Constipation in Babies Quickly
In this article, we’re going to cover How to Relieve Constipation in Babies Quickly.

Now, As a parent learning how to relieve constipation in your young ones can help you to ensure that your child is healthy and comfortable.

Always Remember: Babies lack the communication skills necessary to be able to tell you when something is wrong, and what that something is. Their general response is to cry, which for parents is an indicator that something is wrong.

While any parent can tell you that a crying baby does agitate the nerves, it’s important to remember that this is simply your child’s way of asking you for help.

What you need to do then is to be able to figure out what is wrong, then you can figure out what you can do to help your baby feel better. This isn’t a skill that parents are born with, it’s one that is developed over time.

With enough time with your baby you should be able to figure out what’s wrong, so you can help your child.

Signs Of Constipation In A Baby

Before you can help your baby if he or she is constipated, the first thing you need to do is figure out that your baby actually is.

The good news is that there are some simple things you can watch for that should let you know if your baby is constipated:

  1. The first sign that your baby is likely constipated is if they are having 3 bowel movements a week or less.
  2. Another sign that your baby is constipated would be that the stool that they are passing is hard, in many cases resembling pellets.
  3. The final signs of constipation is when your baby is fussy, has little appetite, and has a hard abdomen.

How To Relieve Constipation In Babies

If you see any of these signs in your baby then chances are that he or she is constipated.

1. Give Your Baby More Water

One of the primary causes of constipation is dehydration, and if your baby is suffering from constipation then there’s a good chance that he or she is dehydrated.

Many parents assume that since their baby is on a primarily liquid diet, either formula or breast milk, that their baby is getting all of the fluids that he or she needs.

The truth is that in most cases a baby is going to need more water than they get from formula or breast milk.

Try offering your baby a small bottle of water after feedings, or throughout the day.

Your baby probably won’t be accepting of the bottle initially because it isn’t what they are used to, but in time he or she should be happy to take it. By increasing water intake you can help to relieve your baby’s constipation quickly and naturally.

2. Try To Manually Stimulate Your Baby To Have A Bowel Movement

If your baby is struggling to have a bowel movement one option you have is to try to gently move his or her legs in a circular, bicycle-like motion.

Babies don’t move around a lot, and when someone doesn’t get up and move around constipation is much more likely to occur.

So by moving your babies legs in a gentle manner, you can help to get their natural digestive process moving along. If you try this method you need to be sure that you are being gentle so that you don’t end up injuring your baby in the process.

3. Give Your Baby A Tummy Massage

Giving your baby a tummy massage is another method you can use to try to get their digestive system to start moving things along.

Using this method you very gently massage your baby’s midsection. This often has the result of stimulating their digestive process, which can help to alleviate their constipation.

Remember that this is another method of relieving constipation that must be done very carefully so that you don’t end up hurting your baby.

4. Offer Your Baby Fruit Juice

While many babies won’t take a bottle of water right away, they will definitely be happy to take one with juice in it.

Juice is sweet, so when your baby gets a taste of fruit juice the first time they are probably going to be more than happy to drink it whenever you give it to them.

If your baby has severe constipation you can give them some prune juice, just be careful not to overdo it.

Prune juice is a laxative, so the last thing you want to do is to relieve your baby’s constipation only to cause them to have diarrhea instead.

If you want a gentler juice option to try you could opt for pear, apple, or just about any other type of fruit juice.

If you are concerned that the juice you are offering your baby has too much sugar in it, you can easily rectify this by simply diluting it with some water.

5. Offer Your Baby Fresh Fruits And Other High Fiber Foods

If your baby has reached the age where he or she can handle solid foods, then offering them high fiber foods like fruits can help to relieve their constipation.

This is natural means of helping your baby, and since fruits are sweet you shouldn’t have any trouble at all getting your baby to eat them.

6. Try A Soothing Warm Bath

Another natural method for relieving constipation is a soothing warm bath. Everyone enjoys a nice soak in the bath, it’s very relaxing, and your baby will enjoy it as well.

The warm water will not only relax their little body, it will also help the stimulate them to have a bowel movement.

7. Use A Glycerin Suppository


Glycerin suppositories (such as Pedia-Lax) are very effective laxatives that your Pediatrician may prescribe in the event that your baby suffers from frequent constipation.

While you may not like the idea of giving your baby a medication at their young age, glycerin suppositories have proven to be safe, effective, and gentle.

If all else fails, and you are forced to choose medication instead of natural methods of constipation relief, then a glycerin suppository is probably your best option.  These can generally be picked up at your local drug store or pharmacy.

8. What Else?

We TRULY hope this has helped you with your issue! Please be sure to share this post on Twitter, Facebook, and Pinterest if you did!

Have you found something else we DIDN’T cover that works with constipation in babies?

Sound off in the comments below and let us know so others can benefit from your experience!

Medical Disclaimer: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

Jeff and Yvette

Jeff & his Wife Yvette live in Anaheim Hills, in Orange County California. They're fans of Disneyland, and traveling, and are parents to TWO Awesome Kid, Steven Andrew (10/21/2015), and Amelia Ann (9/19/2018) :-)